Sunday, February 13, 2011

over 6 lbs lost..woohoo

So thought it was past time to check in , haven't done a weigh in for 3 weeks, mainly because for 2 weeks I was bouncing around between 251 and 255 lbs, but for the past week I've been doing much better, eating well and getting more than enough activity in to burn off lots of calories. I noticed last week I had dropped below 250 again, but didn't want to jinx it by getting excited so stayed off the scale until this morning. Where to my delight I saw 245.6 lbs! Cool!! I haven't been below 250 in forever!
Now if I count back from 2009 when I first started this blog at 284 lbs I have lost 39 lbs...not a lot in 3 years huh? LOL
19 of those pounds were shed between Nov. 2010 and now, which averages out to a little over 1 lb a week , without counting the weight I regained and lost a couple of times.
Hopefully I won't have anymore of those regaining weeks and will continue to lose weight, and if not lose every week, at least maintain and not gain!