Not too bad considering the week I had.
Managed to lose 4.8 lbs and I wasn't even really trying to eat healthy or exercising or anything.
Now watch, this week I will do everything right and gain weight...LOL
Of course, there ARE 2 birthdays this week, but at least only 1 cake, since I don't make one for myself and will just have a piece of my grandson's. I know there will be plenty left because our birthdays are only 4 days apart.
So goal for this week...keeping it real and saying ...a loss of 3 lbs...although if I happen to lose more I won't complain!
Three lbs will get me out of the 250's though and I haven't been in the 240's for at least 12 years!!
Besides, slow weight loss is better than no weight loss!!
Keep going!!!! You can do it!!!
ReplyDeleteYou can do it too!!
ReplyDelete